A space for healing,
growth & change
ONLINE THERAPY FOR INDIVIDUALS, COUPLES,
POLYCULES AND FAMILIES IN ILLINOIS & INDIANA
We’re here to help
you thrive.
We are a virtual therapy practice based in Chicago specializing in relationships, including your relationship with yourself. We're ready to meet you where you are and empower you to get where you want to be.
We are committed to creating a safe, inclusive, and culturally sensitive virtual space for you to explore what is no longer working for you.
As a practice we’re dedicated to anti-racism, inclusion, and intersectional justice. Together we can examine how power, larger systems, and your dimensions of culture are impacting your current situation.
Is Therapy Right For You?
Relationships
Are you feeling disconnected from your partner(s)? Or from yourself?
Do you and your partner(s) have the same arguments over and over again?
Has the conflict in your relationship(s) escalated recently?
Growth
Is low self-esteem holding you back in life or love?
Are you struggling to figure out what’s keeping you from the life and relationship you yearn for?
Do you feel stuck?
Anxiety/Depression
Is anxiety, PTSD, or depression creating daily challenges?
Does your negative self-talk leave you feeling low and/or anxious?
Are you struggling with imposter syndrome?
Life Transitions
Has the transition into living together, marriage, parenthood, empty nesting, or consensual non-monogamy created new challenges in your relationship(s)?
Are you finding it difficult to adjust to a new job, roommate, or recent move?
Here’s How We Can Help
Explore Services
INDIVIDUAL THERAPY
When life feels like too much, you feel like not enough, and nothing you do seems to be working, we’re here to help. Together we’ll reconnect you with your strengths, explore opportunities for growth, heal the wounds keeping you stuck, and reclaim your love and trust in yourself.
RELATIONSHIP THERAPY
Living relationally isn't something we know how to do well naturally despite being hard wired to connect. Relationship or couples therapy provides a space to learn and practice new skills, heal wounds, repair trust, and work to create connection and a sense of "us" again.
CLINICAL SUPERVISION
As an AAMFT Approved Supervisor, Rachel provides group and individual clinical supervision. She is passionate about supporting the growth and development of new therapists. Connect with Rachel to discuss availability and price.
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